Time and Stress management Workshop

A three day workshop on Time and Stress Management was organised by Ms. Sharvi Shah and her team on October 8, 10 and 12, 2018 at Shanti Asiatic School for the students of Classes X and XII to give them a better awareness and understanding of time and stress management difficulties. The aim of the Worksop was to empower the students with the knowledge of how to use their time in a focused and wise manner.
The workshop equipped the students with simple techniques of time and stress management to cope with the examination stress & excel in academics and be more efficient and effective in their day-to-day lives. Various engaging activities were conducted and examples were shared with the students highlighting the importance of managing time and stress. They also worked on different worksheets related to weekly & monthly planner, setting priorities, time management matrix, distractions and how to overcome them etc.